Colorado Conversation Show heard on KXKL-FM; KIMN-FM; KKSE-FM; KKSE-AM in Denver interview with host Melanie Rutledge and guest Dr. Todd Wisser, an internal medicine physician with New West Physicians practicing in Evergreen Colorado: Tips for Setting and Achieving Goals for a Healthier New Year.
Now that the dust has settled on another hectic holiday season, many of us have turned our attention to setting New Year’s resolutions and making positive changes in our lives.
It’s a familiar cycle: each January we promise ourselves that this is the year we will really follow through on those resolutions to improve areas of our life, from our health to our career to our personal relationships. But without clear goals and steps in place to attain them, it can be difficult to successfully achieve meaningful, lasting changes in our busy and demanding lives. We’re here with Dr. Todd Wisser, an internal medicine physician with New West Physicians here in Denver, who can offer tips on how to set resolutions that stick so you can have a happier, healthier 2019.
For more, please listen to the audio clip below.