The winter season is typically one of the busiest times of the year for travelers. While millions prepare to hit the road to visit family and see sights they may never have seen before, there’s one essential travel tip that cannot be overlooked: the proper tires. Winter tires are an essential safety feature for drivers... View Article
Tags: newwestphysicians, Tires, winter, Winter Driving
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Each year, the true spirit of the holidays can seem to get buried further beneath mountains of wrapping paper and drowned out by commercialism. However, when it comes to the holidays, gifts don’t have to come in glossy paper with crisp edges and hidden tape (though those are nice, too). For example, author Carol Lavin... View Article
Tags: Community, denver, Holiday, newwestphysicians, support
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Pain can impact nearly every aspect of your daily life from cleaning the house to going to work or playing with your kids. In fact, according to the Institute of Medicine, 100 million Americans, or more than 30 percent of the population of the United States, suffer from chronic pain, which is pain lasting 3-6... View Article
Tags: Chronic Pain, denver, health, newwestphysicians
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Tags: denver, diabetes, newwestphysicians, Patient Care
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9 tips to maintain eye health When considering making changes to positively impact your well-being, many aspects of health may jump to the forefront, from taking care of mental and emotional health to ensuring a well-maintained body from head to toes. However, one sometimes overlooked area is your eyes and the importance of vision care.... View Article
Tags: denver, Eye Health, Eyes, newwestphysicians
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Each year between Oct. 15 and Dec. 7 people can make changes to their Medicare coverage options. Medicare’s annual Open Enrollment period started on Oct. 15 and ends on Dec. 7. This is the one time of the year for you to review your current coverage and decide if there are better coverage options based... View Article
Tags: denver, health, Medicare, newwestphysicians
Read More(NewsUSA) – It’s the time of year everyone dreads: flu season.Last season, more than 900,000 people were hospitalized due to the flu or flu complications, according to the Centers for Disease Control and Prevention (CDC). People over the age of 65 are at greater risk for these complications, making up about 85 percent of seasonal... View Article
Tags: denver, flu, health, newwestphysicians
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Know your options and get free help As autumn progresses, it’s important to keep your health in mind. Medicare’s fall open enrollment period is the time for you to review your plan options and make any changes to your Medicare coverage. Maybe you have a new prescription that is not covered by your current drug... View Article
Tags: denver, health, Medicare, newwestphysicians
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Planning health-conscious New Year’s resolutions typically includes cutting back on unhealthy foods during meals from breakfast to dinner. However, it’s also important to cut out sugary, calorie-laden snacks that can counteract all your hard work throughout the rest of the day. Rather than skipping snacks entirely, it’s possible to instead incorporate nutritious options that pack... View Article
Tags: denver, health, healthyeating, newwestphysicians
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When you’re a new parent, once you’ve successfully navigated the first car ride home from the hospital and the euphoria of this new little life begins to fade, you’re left with one resounding question: now what? Over the years, you’ll have many responsibilities as a parent, but your most important focus in those early days,... View Article
Tags: Baby Health, denver, health, newwestphysicians
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With winter coming, most of us will spend significantly more time indoors. Understanding the causes of poor indoor air quality can help you stay healthier this winter. A new survey has revealed many Americans miss the mark when it comes to cleaning their homes, which may negatively affect the quality of air they breathe indoors. Understanding the... View Article
Tags: denver, health, newwestphysicians
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An article in Medical Economics shines the light on facility fees, a farce that is driving up costs for patients for no additional service provided. “Imagine that you and your family love going to a local chef-owned restaurant. The service is good. The price is reasonable. The staff is friendly and knows your order. You... View Article
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Orange pumpkins on doorsteps and orange candy corn in buckets are iconic staples of Halloween, but the season can be about more than fun and treats. Since 1950, generations of children in the United States have gone door-to-door on Halloween with the iconic orange coin collection boxes calling out, “Trick-or-Treat for UNICEF!” With nearly $177... View Article
Tags: denver, Happy Holidays, newwestphysicians, Trick-or-Treat
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Improve health and performance at the office Between the hours staring at a computer screen and the nearly constant temptation of treats in the breakroom, most offices are not known for fitness and health. However, work is where most Americans spend at least one-third of their days, and it’s a place where simple changes can... View Article
Tags: denver, diabetes, health, healthyeating, newwestphysicians
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Try these authentic and traditional recipes to celebrate Hispanic heritage with flavor From secret recipes handed down for years, to the everyday café con leche, milk has always been a part of traditional Latin American food. Hispanic Heritage Month, which lasts through mid-October, is a perfect opportunity for families to embrace and celebrate the culture,... View Article
Tags: denver, diabetes, health, Hispanic Heritage Month, newwestphysicians
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Autumn activities for you and your pup The leaves may be changing, but that doesn’t mean the end of outdoor fun. Fall is a wonderful time for you and your dog to get out of the house and enjoy the season. Add these activities to your autumn schedule to make the most of cozy sweater... View Article
Tags: denver, fall, health, newwestphysicians
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New West Physicians’ Dr. Jonathan Zonca is interviewed on ‘Life in Colorado’ – KNUS-AM Denver, CO. He provides information and advice on preventing falls and also about dangerous drug interactions. For more information visit our Health Information Library. To learn more about Dr. Zonca please visit our Ascent Family Medicine’s page.
Tags: denver, Drug Interactions, health, newwestphysicians, Preventing Falls
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If you find yourself constantly turning up the volume on the TV or asking people to repeat themselves, you’re not alone. In fact, 1 in 5 Americans – nearly 50 million people – ages 12 and older have hearing loss, according to the Hearing Health Foundation. In addition, it takes 10 years, on average, for... View Article
Tags: denver, health, Hearing Aids, newwestphysicians
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Breast cancer. It is a simple phrase representing a complex journey thousands of women travel each year. Even during October, when Breast Cancer Awareness Month brings attention to the disease, many people don’t realize breast cancer is not just one disease; it’s extremely complex and classified into different types. Understanding the many types of breast... View Article
Tags: breast cancer, denver, health, newwestphysicians, prevention
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The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support your health: Green Tea – Armed with a special type of antioxidants called... View Article
Tags: health, healthyeating, newwestphysicians, nutrition
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When you’re young, an injury from a fall may sideline you for a few days or weeks, but a full recovery is usually quick. As you get older, the consequences of falls can become more serious, setting up a sequence of events that can have longstanding implications on independence and health. It doesn’t have to... View Article
Tags: bloodpressure, denver, Falls, health, newwestphysicians
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New West Physicians Broomfield Office is a Proud Sponsor FOR REGISTRATION, SPONSORSHIP OR QUESTIONS VISIT: broomfieldseniorresources.org/broomfield-days-open OR CALL: 303.588.2345 OR 303.435.0570
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Millions of people with Medicare will receive new, more secure Medicare cards in the mail in 2018. The new cards replace Social Security Number-based Medicare numbers with a new, unique, personalized Medicare Number, known as the Medicare Beneficiary Identifier. Each person with Medicare will have his or her own number. The cards will be mailed... View Article
Tags: denver, health, Medicare, newwestphysicians
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Fall is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, you can keep your active lifestyle going or even kick off a new fitness regime. This year,... View Article
Tags: diabetes, health, healthyeating, newwestphysicians
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With all the stress of a new school year, it can be difficult for students to readjust to a healthy routine, but many experts agree that sleep is among the most important parts of that routine. Numerous studies demonstrate that children who sleep better learn better. While you’re busy shopping for pencils, book bags and... View Article
Tags: health, healthyeating, newwestphysicians, sleep
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It’s not always easy to make the transition from family road trips, backyard barbecues and longer days to school bus pickups, homeroom assignments and school supply lists. These tips can help get your busy household organized and make the transition easier to ensure your kids look and feel their best when they head back to... View Article
Tags: Back to school, denver, newwestphysicians
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For millions of school-age children in the United States, each day begins – and ends – with a bus ride. While the school bus is the safest way to travel to and from school, according to the National Association of Pupil Transportation (NAPT), it’s important for parents to teach their children how to stay safe... View Article
Tags: Back to school, denver, health, newwestphysicians
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5280 Magazine has released its annual listing of the metro area’s “Top Docs” — a group of physicians voted as best in their field by their colleagues throughout Colorado. This year, seven New West Physicians doctors received the top honor. All of the physicians are part of New West Physicians, the largest primary care medical... View Article
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Compliments of Kidshealth.org A sports physical exam helps determine whether it’s safe for you to participate in a particular sport. Most states actually require that kids and teens have a sports physical before they can start a new sport or begin a new competitive season. The two main parts of a sports physical are the... View Article
Tags: denver, health, medical exam, newwestphysicians
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Melissa Coomes, M.D. New West Physicians Broomfield Throughout my career as a physician, I have worked to blend various evidence-based treatment methods optimize health for each individual patient. I focus heavily on healthy lifestyle education, emphasizing nutrition, physical activity and stress reduction through mindfulness. I have additional training in integrative medicine and most recently have... View Article
Tags: behavioralhealth, denver, health, newwestphysicians
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