Posted on: 29th Oct 2019 | Posted in: General Health and Wellness, Health Library
Do you get short of breath doing daily activities? Feel like you’re unable to take deep breaths? Are you constantly coughing or wheezing? If you said yes to any of these questions, you may be experiencing symptoms of chronic obstructive pulmonary disease (COPD), a serious, potentially devastating lung disease also known as chronic bronchitis or emphysema. Though it’s easy to think of these symptoms as just part of “getting older’’ or as problems that come with allergies, often they are... View Article
Tags: COPD, denver, Denver Metro, New West Physicians, Smoking
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Posted on: 15th Feb 2019 | Posted in: Health Library, Recipes
A Tasty Take on Trendy Toast While many food trends come and go, some desired food traits seemingly never go out of style. For example, dishes that provide nutritional benefits will pretty much always be popular, along with types of foods that can be customized to match personalized preferences and tastes. Toast is a versatile option for nearly anyone seeking a bite for breakfast, especially those eaters looking for both nutrition and flavor. Because you can add a variety of... View Article
Tags: colorado, denver, health, healthy eating, healthyeating, New West Physicians, nutrition, weightloss
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Posted on: 13th Dec 2018 | Posted in: Health Library
5 Ways to Find Your Morning Workout Motivation For many people, hitting the gym in the morning leaves less time for excuses or interferences. However, finding the motivation to get up and work out first thing can be a huge hurdle. If you’re looking to make your early workout successful and one you’ll actually stick with, consider these tips: Get Out of Bed, No Matter What – Making the first move may be the hardest part. Try setting two... View Article
Tags: denver, exercise, New West Physicians, winter fitness, winter weather health
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