Posted on: 25th Jul 2019 | Posted in: Health Library
Packing and prepping wholesome lunches doesn’t have to be a chore. You can kick health into high gear this school year with new ideas to make creative, nutrient-rich meals. Fit to satisfy various dietary restrictions, the Power Your Lunchbox program offers kid-friendly options and allergy-sensitive selections. The program, which is dedicated to helping families make healthier lunches during the school year, features more than 80 registered dietitian-approved, family-tested meal ideas with produce as a focal point. Consider skipping the typical... View Article
Tags: denver, health, healthyeating, Kids Health, newwestphysicians
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Posted on: 20th Jun 2019 | Posted in: Health Library
Educational activities ideal for making memories together Educational activities and plans that allow kids to flex their brain muscles in fun and creative ways can be ideal ways to spend family time that makes lasting memories. While children typically gain invaluable knowledge and experience in the classroom, purposeful activities done outside of that setting can help encourage kids to keep learning and make family moments more enjoyable for everyone involved. From planning trips that celebrate animals and the great outdoors... View Article
Tags: denver, health, Hikes, Kids Health, Monument, newwestphysicians, Scrapbook
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