A Keto-Friendly Approach to Weight Loss
A Keto-Friendly Approach to Weight Loss A growing number of health-conscious consumers are pursuing a keto lifestyle and products in their pursuit of health benefits, weight loss and improved performance. If you’re considering a keto diet but not sure where to begin, these tips can help get you on the right track: Understand what the keto approach entails. Essentially, the keto diet significantly reduces carbohydrates and replaces them with higher-fat foods. Your meals will consist primarily of protein, non-starchy veggies... View Article
Tags: colorado, denver, health, healthyeating, keto, nutrition
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