Posted on: 25th Jun 2020 | Posted in: General Health and Wellness
As stay-at-home orders ease, many families are eager to get out of the house and hit the road for a summer trip. However, vacation will most likely look different this year as families looking to get away may stay closer to home and take extra precautions. Make your summer travel plans safe and successful with these tips. Destination: Taking a road trip allows you to avoid crowded airports or public transportation hubs and bring your own food and groceries. A... View Article
Tags: #ColoradoMetro, 4th of July, colorado, Coronavirus, COVID-19, COVID-19 Virus, Denver Metro, holiday travel, travel
Read MorePosted on: 20th Dec 2016 | Posted in: General Health and Wellness
The holiday season is upon us once again and it’s time to reconnect with family and friends or take a much-deserved vacation. Looking and feeling your best during the holidays is difficult enough at home, but poses tougher challenges when you travel. You need to find the motivation to stay healthy and make healthy decisions during your time away. The journey can take a toll on your health with the stress of traffic, flight delays, constant luggage, and those not-so-enthusiastic... View Article
Tags: denver, exercise, fitness, health, healthyeating, holiday meals, holiday travel, newwestphysicians
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