New West Physicians Blood Drive Supports 135 Kids and Their Families
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Read MoreMen’s Health Matters
5 tips to maintain overall wellbeing While family history and age cannot be changed, there are everyday steps men can follow to take charge of their health, including prostate health, and maybe even prevent problems down the road. Consider these tips to help lead a healthier lifestyle. Get checked out regularly. Just because you’re healthy doesn’t mean you should eschew routine checkups, and that includes self-examinations. While regular visits to your health care provider can keep you up-to-date on preventative... View Article
Tags: awareness, bloodpressure, colorado, denver, Denver Metro, exercise, health, newwestphysicians
Read MoreLive Longer Healthier Lives
Helping people with diabetes live longer, healthier lives is a top priority at New West Physicians. That’s why we joined the American Medical Group Association / @theAMGA] Together 2 Goal® campaign, which is dedicated to improving diabetes care. Over the past few years, we’ve improved blood sugar, blood pressure, LIPID management, testing for kidney disease among our diabetes population. We’re proud to announce this hard work, combined with that of leading medical groups and health systems nationwide, has resulted... View Article
Tags: colorado, Denver Metro, diabetes, health
Read MoreDedicated to Improving Diabetes Care
Helping people with diabetes live longer, healthier lives is a top priority at New West Physicians. That’s why we joined the (AMGA) / @theAMGA] Together 2 Goal® campaign, which is dedicated to improving diabetes care. Working with 150 leading medical groups and health systems nationwide, we’ve collectively improved care for more than 1 million people living with Type 2 diabetes. To read more, visit the AMGA Press Release.
Tags: bloodpressure, colorado, denver, Denver Metro, diabetes
Read MoreSteps to Better Sleep for Peak Sports Performance
For fans and athletes alike, fall means gearing up for a new season of sports activities. While plenty of attention goes into developing skills and talent, other important components that affect an athlete’s performance can be overlooked. Especially considering the demands of an athlete’s training and game schedule, getting adequate sleep is often an afterthought. However, a lack of sleep can significantly affect athletes’ performance both on and off the field. Sleep quality, efficiency and duration all may decrease just... View Article
Tags: colorado, denver, DenverMetro, health, healthyheart, Kids, sleep
Read MoreCFO (Chief Fetch Officer) Enjoying His Painting
We’re so delighted to report the appreciation of Beverly Endsley’s painting is not limited to just her two-legged friends. Eiger can be seen enjoying his painting of the Summit, which is located in our New West Physicians office in Evergreen. Great job Beverly Endsley! If you would like to see more of her paintings, please check out her Twitter: twitter.com/BeverlyEndsley
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Read More5 Tips to Ward Off Cold Weather
Colder weather brings plenty of changes, especially in the ways you take care of your home and self. Especially when the temperature drops, extreme winter conditions can play havoc not only with your skin and health, but also your family’s comfort. Take steps to protect your family and household as the weather starts to cool this season with these practical tips: Take steps to help prevent the flu. As temperatures drop, the chances of getting sick rise. That’s partly because... View Article
Tags: colorado, Denver Metro, Snow, winter
Read MoreStroke Recovery – 6 Keys
How to Optimize Stroke Recovery Stroke recovery is an incredibly important element to consider when you or a family member suffers a stroke. Strokes change more than 795,000 lives in the United States each year. In fact, according to the American Stroke Association, brain blockages or bleeds are one of the most common causes of disability and the fifth-leading cause of death. Starting the right rehabilitation program as soon as possible may help survivors recover better. One patient’s rehab journey... View Article
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Read More5 Common Questions for Memorializing a Loved One
One of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional strain on family members and friends, but some of the stress can be relieved when the most common questions have answers. Start by examining your options. While funeral homes generally have similar offerings, they can also vary quite a bit in pricing and other amenities. It’s important to choose a funeral home you... View Article
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Read MoreCall Us First
New West Physicians continues to provide information to patients through the Call Us First education campaign encouraging patients to call their doctor first to determine what type of care they truly need – doctor’s appointment, urgent care or hospital-based ER. We encourage patients to avoid Free-Standing ER’s and here is an article about why: For more info: https://www.nwphysicians.com/services/urgent-care-er/
Tags: #ColoradoMetro, colorado, denver, Free Standing Emergency, health
Read MoreTeachers’ Top Needs for 2019
Great classrooms don’t happen by accident. Teachers across the country work hard to build vibrant, energizing learning environments for their students, which often means everything from microscopes to pipe cleaners, graphic novels to oboes, class pets to field trips and much more. As a result, teachers spend more than $1 billion from their own pockets each year on supplies. However, parents and community members can lend a hand. Helping to offset teachers’ expenses can take many forms, from working directly... View Article
Tags: Back to school, colorado, denver, newwestphysicians, School, school children
Read MoreTobacco use “vital sign” helps patients quit
Dr. Kenneth Cohen, MD, FACP, Chief Medical Officer New West Physicians New West Physicians is one of the largest physician groups in Colorado and has grown to 18 offices located throughout the Denver metro area. The Family Practice and Internal Medicine offices of New West Physicians are Patient Centered Medical Home (PCMH) certified Level 3, and all eligible providers are National Committee for Quality Assurance (NCQA) recognized for Heart/Stroke and Diabetes. The highly-qualified group of board certified family... View Article
Tags: colorado, denver, health, newwestphysicians, Tobacco Use
Read MoreDr. Kimberly Winter Provides Commentary on Summer Heat Dangers
Now is the time when people are outdoors enjoying the summer weather. Unfortunately, these are also traditionally the hottest months of the year here in Denver, Colorado and people of all ages — especially older adults — are in danger of dehydration, over-exposure to the sun and other heat-related issues. From 1999 to 2010, there were 8,081 heat-related deaths reported nationwide, most of which occurred during May through September, according to the federal Centers for Disease Control and Prevention. In... View Article
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Read MoreEase Kids Back into School with Confidence
There’s nothing like a major milestone in a child’s life to test a parent’s confidence. Big changes like a new school or classroom can be trying for kids and adults alike, but tackling the transition a little at a time can make it easier on everyone. Most parents agree that being confident is important, but only about 1 in 3 parents feels confident on a typical day, according to KinderCare’s Parent Confidence Report. However, experts say your own feelings can... View Article
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Read MoreKnowledge is Power
Understanding the rights of nursing home residents An estimated 1.4 million older adults and people with disabilities live in nursing homes, according to the Centers for Disease Control and Prevention. If a nursing home participates in Medicare or Medicaid – and most do – it must meet requirements “to promote and protect the rights of each resident.” This means nursing homes are required to care for their residents in a way that enhances the quality of life for residents,... View Article
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Read MoreGrilling Up a Homemade Gift For Dad
Impress dad with your DIY skills this Father’s Day As a child, you knew dad would be thrilled with whatever card or sculpture your creative mind could conjure. As an adult, you can still give him a homemade gift for Father’s Day, but with a grown-up twist he can appreciate just as much. Almost nothing beats a savory steak sizzling hot off the grill, and ribeyes are one of the most popular and flavorful cuts you can choose. Remember, though,... View Article
Tags: colorado, Dad, denver, Fathers Day, healthyeating, newwestphysicians
Read More3 Tips for a Successful 2019 and Beyond
3 Tips for a Successful 2019 and Beyond The demands of today’s always-connected culture can make finding balance in life nearly impossible. Between work, school and extracurricular activities, schedules can be crazy, and setting aside time to exercise is often difficult. For Performance Enhancement Specialist Emily Hutchins, balance is key to seeing hard work turn into lifelong, healthy habits. “Whether my clients are striving to lose those last couple pounds or completing their 100th marathon, the most important thing to me... View Article
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Read MoreSimple Ways to be Heart Smart
Simple Ways to be Heart Smart Discover recipes chock-full of heart-healthy pecans Sometimes making small changes can have a positive impact on your health – including heart health – like drinking more water, taking the stairs instead of the escalator and adding nutritious ingredients to your snacks and meals. Incorporating nutritious ingredients is an easy way to step up your mealtime – for example, American Pecans can super-fy nearly any recipe by adding flavor and nutrition. It’s always a good... View Article
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Read MoreCutting Down on Cooking Time
Cutting Down on Cooking Time You may be spending too much time in the kitchen and not enough time enjoying meals with loved ones. However, simple solutions like Perdue Fresh Cuts can make it easier to prep and clean up meals using chicken, saving you up to 30 minutes. For more information, visit perdue.com/freshcuts. SOURCE: Perdue
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Read More5 Ways Pets Make Life Happier and Healthier
5 Ways Pets Make Life Happier and Healthier More than 84 million U.S. homes have a pet, according to the National Pet Owners Survey, and in many of those homes, pets are a big part of the family. However, there are several barriers that can prevent people from spending time with their furry friends, including outdated housing rules and limited green space in communities. To help create a more pet-friendly world, Mars Petcare introduced the “BETTER CITY FOR PETS” certification,... View Article
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Read MoreThrow a Shamrockin’ St. Patrick’s Day Party
Throw a Shamrockin’ St. Patrick’s Day Party With Irish Classics and Green-Tinted Treats It doesn’t take the Luck o’ the Irish to throw a great St. Patrick’s Day party. These tips and recipes will help you throw a festive celebration you’ll enjoy as much as your guests — including make-ahead corned beef and a minty-green cookie recipe both adults and little leprechauns will love. For more St. Patrick’s Day recipes, check out www.McCormick.com and visit McCormick Spice on Facebook and... View Article
Tags: colorado, denver, holidays, recipe, St. Patrick's Day
Read MoreA Tasty Take on Trendy Toast
A Tasty Take on Trendy Toast While many food trends come and go, some desired food traits seemingly never go out of style. For example, dishes that provide nutritional benefits will pretty much always be popular, along with types of foods that can be customized to match personalized preferences and tastes. Toast is a versatile option for nearly anyone seeking a bite for breakfast, especially those eaters looking for both nutrition and flavor. Because you can add a variety of... View Article
Tags: colorado, denver, health, healthy eating, healthyeating, New West Physicians, nutrition, weightloss
Read MoreCutting Through ‘Wellness Confusion’ to Find Real Weight Loss
Cutting Through ‘Wellness Confusion’ to Find Real Weight Loss The secret is out – Americans are no longer in the dark about healthy eating. A report commissioned by Jenny Craig revealed 92 percent of people believe they know the right foods to eat. However, despite increased awareness, more than half of Americans admit they make poor food choices daily. One challenge in Americans’ struggle to lose weight is the growing use of the term “wellness,” with nearly half of Americans... View Article
Tags: colorado, denver, health, healthyeating, healthyheart, recipe, weightloss
Read MoreTips for Setting and Achieving Goals for a Healthier New Year with Dr. Todd Wisser
Colorado Conversation Show heard on KXKL-FM; KIMN-FM; KKSE-FM; KKSE-AM in Denver interview with host Melanie Rutledge and guest Dr. Todd Wisser, an internal medicine physician with New West Physicians practicing in Evergreen Colorado: Tips for Setting and Achieving Goals for a Healthier New Year. Now that the dust has settled on another hectic holiday season, many of us have turned our attention to setting New Year’s resolutions and making positive changes in our lives. It’s a familiar cycle: each January... View Article
Tags: colorado, denver, Happy New Year, health
Read MoreA Winning Spread for the Big Game
A Winning Spread for the Big Game Big-game watch parties call for big-game snacks, but that doesn’t have to mean complicated recipes or hours spent in the kitchen. Small bites and hearty dips made with real ingredients can be easy to prepare, and make an impressive spread that guests can enjoy from opening kickoff to the final whistle. To avoid the classic snacking fumble of having your guests’ chips crumbling in your dips, choose an option like Garden of Eatin’... View Article
Tags: colorado, denver, healthy eating, nutrition, recipe, Super Bowl
Read MoreA Keto-Friendly Approach to Weight Loss
A Keto-Friendly Approach to Weight Loss A growing number of health-conscious consumers are pursuing a keto lifestyle and products in their pursuit of health benefits, weight loss and improved performance. If you’re considering a keto diet but not sure where to begin, these tips can help get you on the right track: Understand what the keto approach entails. Essentially, the keto diet significantly reduces carbohydrates and replaces them with higher-fat foods. Your meals will consist primarily of protein, non-starchy veggies... View Article
Tags: colorado, denver, health, healthyeating, keto, nutrition
Read MoreFight the Cold with Better-for-You Comfort Foods
Fight the Cold with Better-for-You Comfort Foods Few things go together quite like cold weather and comfort foods. However, those hearty dishes that are typically craved on blustery days are usually not classified as “healthy.” With the right approach, though, you can put a better-for-you twist on some of your favorite dishes that can keep you cozy and satiated during the winter season. For example, you can put a grown-up twist on grilled cheese and tomato soup with this recipe... View Article
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Read MorePut a Healthy Twist on Your Favorite Foods
Put a Healthy Twist on Your Favorite Foods Whether it’s a simple date night at home or a weeknight meal for the entire family, finding inter-culinary balance between everyone at the table can sometimes be difficult. However, when at least one party is willing to make dietary changes to benefit a loved one, serving up quality meals can become less of a hassle. Though men are often stereotyped as carnivorous cavemen, the majority are willing to change their eating habits... View Article
Tags: colorado, denver, healthyeating, healthyheart, recipe
Read More5 Ways to Raise a Confident, Adventurous Child
5 Ways to Raise a Confident, Adventurous Child From taking steps toward the stairs to learning that bubbles don’t taste good, exploration is a part of development for babies and young children. While it’s an exciting time, it also can be coupled with anxiety and hesitation as parents find themselves saying “no” or jumping in when baby discovers a new space. An Open for Adventure survey from Babyganics found a majority of parents (69 percent) believe a child can learn... View Article
Tags: Baby Health, children health, colorado, denver, family
Read More3 Steps to a Healthier You
3 Steps to a Healthier You Starting a diet or diving headfirst into a workout plan may be the first steps to enhancing your personal health, but once you’ve started down the path to better fitness and nutrition, it’s important to find ways to stay on track. Instead of burning yourself out on a diet that’s too stringent or workouts that are too intense, moderate your healthy lifestyle and use simple tricks to avoid falling into bad habits. Consider these... View Article
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