Posted on: 17th Jan 2019 | Posted in: Blog, Health Information and Tips
Fight the Cold with Better-for-You Comfort Foods Few things go together quite like cold weather and comfort foods. However, those hearty dishes that are typically craved on blustery days are usually not classified as “healthy.” With the right approach, though, you can put a better-for-you twist on some of your favorite dishes that can keep... View Article
Tags: colorado, denver, healthy eating, recipe
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Posted on: 15th Jan 2019 | Posted in: Blog, Health Information and Tips
Put a Healthy Twist on Your Favorite Foods Whether it’s a simple date night at home or a weeknight meal for the entire family, finding inter-culinary balance between everyone at the table can sometimes be difficult. However, when at least one party is willing to make dietary changes to benefit a loved one, serving up... View Article
Tags: colorado, denver, healthyeating, healthyheart, recipe
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Posted on: 10th Jan 2019 | Posted in: Blog, Health Information and Tips
5 Ways to Raise a Confident, Adventurous Child From taking steps toward the stairs to learning that bubbles don’t taste good, exploration is a part of development for babies and young children. While it’s an exciting time, it also can be coupled with anxiety and hesitation as parents find themselves saying “no” or jumping in... View Article
Tags: Baby Health, children health, colorado, denver, family
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Posted on: 08th Jan 2019 | Posted in: Blog, Recipes
3 Steps to a Healthier You Starting a diet or diving headfirst into a workout plan may be the first steps to enhancing your personal health, but once you’ve started down the path to better fitness and nutrition, it’s important to find ways to stay on track. Instead of burning yourself out on a diet... View Article
Tags: colorado, denver, health, nutrition, recipe
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Posted on: 04th Jan 2019 | Posted in: Blog, Health Information and Tips
5 Dermatologist tips for winter skincare Conquer winter itch with dermatologist tips (BPT) – The chill, the dryness, the itch: As temperatures drop, winter can wreak havoc on your skin. Fortunately, you can fight winter’s wrath by taking a few smart, proactive steps. Winter skin woes are common, with 83 percent... View Article
Tags: colorado, denver, winter, winter skin care, winter weather health
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Posted on: 02nd Jan 2019 | Posted in: Blog
Adventurous Travel for the Winter Season There is something about the winter months that seems to awaken a sense of wanderlust in many people. Whether it’s the need for an escape from the bitter, drab conditions or a desire for a break from the hectic schedule that often accompanies the season, carving out time to... View Article
Tags: colorado, denver, Happy New Year, travel, winter
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Posted on: | Posted in: Blog, Health Information and Tips
Kick Off the New Year with 8 Better-for-You Recipes A commitment to eating better-for-you foods and living a healthier lifestyle in the new year doesn’t need to break the bank. To help achieve a more nutritious routine without blowing your budget, consider a one-stop shop like ALDI for high-quality, affordable ingredients to incorporate into better-for-you... View Article
Tags: colorado, denver, happiness, recipe, slimdown
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Posted on: 21st Dec 2018 | Posted in: Blog, Recipes
Take Holiday Hosting to the Next Level It can be easy to impress your holiday guests without overdoing it in the kitchen by putting to use recipes that require little time to prep. After all, those precious moments with loved ones are meant for reflection and conversation, but that doesn’t mean you have to settle... View Article
Tags: colorado, denver, holidays, recipe
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Posted on: 10th Nov 2014 | Posted in: Physician Feature Articles
Flying High “Flying like a bird around your neighborhood is a dream of many children and my interest in flying was no different as a boy. My fascination with flying was encouraged by my father who was a combat pilot in the Pacific during World War II, and was still in the Air... View Article
Tags: colorado, newwestphysicians, pilot
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