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By Julie Jeffers, D.O. Park Ridge Family Medicine Another significant part of summer is safety. Here are a few...
Kick Off the New Year with 8 Better-for-You Recipes A commitment to eating better-for-you foods and living a healthier...
Hearty Lentil SoupCompliments of Vegankitchen.com Ingredients 2 tablespoons extra-virgin olive oil 1 large onion, finely chopped 2 to 3...