While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well within your control. “A lack of sleep can often be the result of poor habits, environmental variables or a combination of factors,” said... View Article
Tags: denver, health, newwestphysicians, sleep
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When it comes to your health, misconceptions about treatment options and their potential side effects can have a negative impact on your overall wellbeing. One common condition that is shrouded by misinformation is benign prostatic hyperplasia (BPH). Also known as enlarged prostate, BPH is a non-cancerous enlargement of the prostate that typically occurs as... View Article
Tags: denver, health, healthcare, newwestphysicians, Prostate Health
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Pet ownership can have a positive effect on people, including those who may be struggling with mental health. From minimizing loneliness and stress to aiding in social situations, pets can truly go above and beyond for their human companions. “Millions of people are affected by mental health disorders across the U.S., so when a doctor... View Article
Tags: cat, denver, dog, Mental Health, newwestphysicians, pets
Read MoreNot all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can help reduce your risk of another one. While there are about 7.2 million stroke survivors in the United States, people who have had... View Article
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While you aim to live a full, happy life, achieving it starts with protecting your most valuable asset: your health. Though the pace of life and other external variables can hinder you from putting your health first, self-care should not be ignored. Proactively taking care of your physical and mental health is one of the... View Article
Tags: healthcare, healthyeating, May, newwestphysicians, Summer
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Many of the growing problems around the world, from famines and food insecurity to climate change and profound poverty, need the contributions of brilliant scientists, engineers, mathematicians and technologists. Encouraging children to explore skills and careers in science, technology, engineering and math (STEM) can help build a better future. Whether a child pursues a formal... View Article
Tags: health, Kids, newwestphysicians, STEM
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The Expect Miracles 5k is a fun run for the Rare Sisters Fund through Beyond Batten Disease Foundation. All proceeds benefit medical research to find a treatment for CLN3 Batten Disease. We hope you’ll join us for a quick jog for a great cause. Sign Up
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CSPAN’s coverage of West Health’s HCI 2019 Healthcare Costs Innovation Summit. Dr. Mark McClellan, who is the Director of the Robert J Margolis Center for Health Policy and the Margolis Professor of Business, Medicine and Health Policy at Duke University and the former commissioner of the FDA during the Bush administration, cites New West as... View Article
Tags: denver, health, Health Care Costs Summit, newwestphysicians
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New West Physicians is a proud sponsor of the Expect Miracles 5K Fun Run to benefit the Beyond Batten Disease Foundation. On January 3rd, 2018, Cecilia and Lilly were diagnosed with CLN3 Batten Disease. Batten disease is a neurodegenerative disorder. There is no treatment, there is no cure, it is fatal. It is usually first diagnosed with... View Article
Tags: 5k Run, denver, exercise
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What’s the first step in the advance care planning process? Choose an advocate, also called a health care agent. This person would speak for you if you couldn’t speak for yourself. This should be someone who: • Knows you well • Is calm in a crisis • Understands how you would make the... View Article
Tags: denver, newwestphysicians, Optum, OptumCare
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Today is National Healthcare Decisions Day! It’s never too early to make a plan for your future. Advance care planning is for everybody If an accident or sudden illness leaves you unable to speak for yourself, your loved ones won’t know what you want without an advance care plan. This may seem overwhelming but... View Article
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Blood clots can affect anyone and may lead to significant health problems, but some people are at higher risk for life-threatening blood clots. One in four people worldwide die of conditions caused by blood clots, also known by the medical term “thrombosis.” In fact, thrombosis is the third leading vascular diagnosis after heart attack and... View Article
Tags: bloodpressure, denver, diabetes, healthcare, newwestphysicians
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Every year, about 1 in 5 adults in the United States experiences a mental illness and 1 in 25 lives with a serious mental illness that substantially interferes with or limits at least one major life activity. Mental illness is a top cause of worker disability in the U.S. and 62 percent of missed work... View Article
Tags: denver, health, Mental Health, newwestphysicians
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Join us with Ken Cohen MD, FACP of New West Physicians as he’ll be speaking at @AmerPhysGrps‘ #APGAC19 (April 11-13). He’ll be talking about “What’s next in Optimal Care – Combining Evidence and Technology to Drive Quality and Eliminate Low-Value Care”: https://bit.ly/2TVqPpd #APGAC19
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Looking forward to next week and the @AmerPhysGrps Annual Conference 2019- Learn the latest in Optimal Care – Combining Evidence and Technology to Drive Quality and Eliminate Low-Value Care. Come visit with Ken Cohen MD, FACP of New West Physicians Combining Evidence and Technology to Drive Quality and Eliminate Low-Value Care Dr.... View Article
Tags: denver, health, newwestphysicians
Read MoreOftentimes, seeking to improve your health starts at your core – your heart. One common condition to be aware of is atrial fibrillation (AFib), which is a quivering or irregular heartbeat that can lead to blood clots, stroke, heart failure and other heart-related complications. Currently impacting up to 6.1 million Americans, AFib is projected to... View Article
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A diagnosis of a chronic condition such as Crohn’s disease, ulcerative colitis, cancer, or diabetes can bring a swirl of thoughts and emotions. There may be relief at finding an explanation for bothersome symptoms, but that relief is often quickly overshadowed by insurance issues, financial concerns, and worry about the future. If you’ve recently... View Article
Tags: awareness, health, newwestphysicians
Read MoreJoin us with Ken Cohen MD, FACP of New West Physicians in exploring Optimal Care – Combining Evidence and Technology to Drive Quality and Eliminate Low-Value Care at @AmerPhysGrps Annual Conference. Exploring Optimal Care Dr. Kenneth Cohen is an experienced physician leader, practicing internist, and researcher who has attained national recognition for health... View Article
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How families can manage inflammatory bowel diseases For a parent of a child diagnosed with a chronic illness, the future can be scary and overwhelming. Assembling a medical team and beginning to formulate a treatment plan, even becoming familiar with a glossary of new terminology, can be taxing. Resources are available to help families... View Article
Tags: health, newwestphysicians, prevention
Read MoreThere’s more to managing your money than paying your bills and successfully avoiding overdraft charges (although those are definitely steps in the right direction). Effectively managing your money takes time and planning, but the payoff may be a stronger financial future. Create a budget. Some people avoid making a monthly budget because they think... View Article
Tags: behavioralhealth, health, newwestphysicians
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3 Tips for a Successful 2019 and Beyond The demands of today’s always-connected culture can make finding balance in life nearly impossible. Between work, school and extracurricular activities, schedules can be crazy, and setting aside time to exercise is often difficult. For Performance Enhancement Specialist Emily Hutchins, balance is key to seeing hard work turn... View Article
Tags: colorado, denver, exercise, health
Read MoreSimple Ways to be Heart Smart Discover recipes chock-full of heart-healthy pecans Sometimes making small changes can have a positive impact on your health – including heart health – like drinking more water, taking the stairs instead of the escalator and adding nutritious ingredients to your snacks and meals. Incorporating nutritious ingredients is an easy... View Article
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Cutting Down on Cooking Time You may be spending too much time in the kitchen and not enough time enjoying meals with loved ones. However, simple solutions like Perdue Fresh Cuts can make it easier to prep and clean up meals using chicken, saving you up to 30 minutes. For more information, visit perdue.com/freshcuts. SOURCE:... View Article
Tags: colorado, cooking, denver, health, healthyeating
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5 Ways Pets Make Life Happier and Healthier More than 84 million U.S. homes have a pet, according to the National Pet Owners Survey, and in many of those homes, pets are a big part of the family. However, there are several barriers that can prevent people from spending time with their furry friends, including... View Article
Tags: colorado, denver, newwestphysicians, pets
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Throw a Shamrockin’ St. Patrick’s Day Party With Irish Classics and Green-Tinted Treats It doesn’t take the Luck o’ the Irish to throw a great St. Patrick’s Day party. These tips and recipes will help you throw a festive celebration you’ll enjoy as much as your guests — including make-ahead corned beef and a minty-green... View Article
Tags: colorado, denver, holidays, recipe, St. Patrick's Day
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A Tasty Take on Trendy Toast While many food trends come and go, some desired food traits seemingly never go out of style. For example, dishes that provide nutritional benefits will pretty much always be popular, along with types of foods that can be customized to match personalized preferences and tastes. Toast is a versatile... View Article
Tags: colorado, denver, health, healthy eating, healthyeating, New West Physicians, nutrition, weightloss
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Cutting Through ‘Wellness Confusion’ to Find Real Weight Loss The secret is out – Americans are no longer in the dark about healthy eating. A report commissioned by Jenny Craig revealed 92 percent of people believe they know the right foods to eat. However, despite increased awareness, more than half of Americans admit they make... View Article
Tags: colorado, denver, health, healthyeating, healthyheart, recipe, weightloss
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Colorado Conversation Show heard on KXKL-FM; KIMN-FM; KKSE-FM; KKSE-AM in Denver interview with host Melanie Rutledge and guest Dr. Todd Wisser, an internal medicine physician with New West Physicians practicing in Evergreen Colorado: Tips for Setting and Achieving Goals for a Healthier New Year. Now that the dust has settled on another hectic holiday season,... View Article
Tags: colorado, denver, Happy New Year, health
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A Winning Spread for the Big Game Big-game watch parties call for big-game snacks, but that doesn’t have to mean complicated recipes or hours spent in the kitchen. Small bites and hearty dips made with real ingredients can be easy to prepare, and make an impressive spread that guests can enjoy from opening kickoff to... View Article
Tags: colorado, denver, healthy eating, nutrition, recipe, Super Bowl
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A Keto-Friendly Approach to Weight Loss A growing number of health-conscious consumers are pursuing a keto lifestyle and products in their pursuit of health benefits, weight loss and improved performance. If you’re considering a keto diet but not sure where to begin, these tips can help get you on the right track: Understand what the... View Article
Tags: colorado, denver, health, healthyeating, keto, nutrition
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