Posted on: 11th Dec 2019 | Posted in: Blog
For many, the holiday season sparks the spirit of giving – not only among family and friends, but to those living in need and the organizations working to help them. If you’re committed to helping improve the lives of others in your community, it may mean thinking long-term. After the lights come down and the New Year’s ball drops, the programs and services provided by most nonprofits and cause-based organizations continue to run year-round. Their ability to help those they... View Article
Tags: awareness, denver, Denver Metro, Giving Back, health, Mental Health
Read MorePosted on: 10th Dec 2019 | Posted in: Blog, Health Information and Tips
When you see frost on the windows in the morning, feel the crunch of leaves underfoot and hear the roar of fire in the fireplace, old man winter has returned. While you often hear about cold-weather fashion and beauty essentials, there is some maintenance your home needs too. Give your sanctuary some love with these five steps from the home safety experts at Kidde. Clean Your Oven Ranges and cooktops are involved in 62% of home fires, according to the... View Article
Tags: Cleaning Your Oven, denver, Denver Metro, Fire Extinguisher, health, Safety
Read MorePosted on: 05th Dec 2019 | Posted in: Blog, In The News
We’re so delighted to report the appreciation of Beverly Endsley’s painting is not limited to just her two-legged friends. Eiger can be seen enjoying his painting of the Summit, which is located in our New West Physicians office in Evergreen. Great job Beverly Endsley! If you would like to see more of her paintings, please check out her Twitter: twitter.com/BeverlyEndsley
Tags: colorado, denver, Denver Metro, dog, Evergreen
Read MorePosted on: 03rd Dec 2019 | Posted in: Blog, Health Information and Tips
Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices. A study by the Centers for Disease Control and Prevention revealed children consume an unhealthy amount of added sugar every day. Researchers found nearly all of the toddlers in their study ate an average of 7... View Article
Tags: denver, Denver Metro, health, Sugar
Read MorePosted on: 28th Nov 2019 | Posted in: Blog, Recipes
While heart disease is a leading cause of death for both men and women in the United States, many of the risk factors associated with the condition can be controlled with dietary and lifestyle changes. By centering your meals around better-for-you ingredients and recipes, you can show your heart some extra love. Consider walnuts, which are a heart-healthy food certified by the American Heart Association. More than 25 years of research shows walnuts may play a key role in heart... View Article
Tags: denver, Denver Metro, Heart Health, Walnuts
Read MorePosted on: 26th Nov 2019 | Posted in: Blog, Health Information and Tips
Any time can be the right time to enjoy memorable moments with family members, but the holidays present a special opportunity to have meaningful conversations and interactions with loved ones. One of the best ways to spark creativity and generate memories is through activities that get the conversation started, whether it’s remembering favorite moments from the past or simply sharing notes of appreciation. This holiday season, consider these activity ideas from the Funeral and Memorial Information Council, which created the... View Article
Tags: denver, Denver Metro, family, health, Thanksgiving
Read MorePosted on: 21st Nov 2019 | Posted in: Blog, Health Information and Tips
Fitting in time to exercise and eat sensible meals can be impractical, if not impossible, when the demands of daily life get in the way. If busy days limit your ability to live as healthy of a lifestyle as you desire, take charge by squeezing in fitness and smart snacking when and where you can. Sneak in some exercise. Even on days you can’t make it to the gym, you can find ways to get your body moving. Forego the... View Article
Tags: denver, Denver Metro, exercise, health, Healthy Food, sleep
Read MorePosted on: 19th Nov 2019 | Posted in: Blog, Health Information and Tips
Million Hearts Recognizes Hypertension Control Dr. Kenneth Cohen, MD, FACP, Chief Medical Officer New West Physicians Through continual focus on the mission to enhance the physical, mental and spiritual health of patients by delivering primary care with a coordinated, patient-centered approach, New West Physicians has been a leader for 25 years improving the quality of patients’ lives. New West Physicians is a physician-led enterprise engaging more than 130 physicians in 22 locations throughout the Denver metro area, whose vision... View Article
Tags: denver, Denver Metro, health, Hypertension Control
Read MorePosted on: 14th Nov 2019 | Posted in: Blog, Health Information and Tips
Over the past few years, DNA tests have become more popular across the country. However, unscrupulous people are taking advantage of the buzz around these tests to scam Medicare beneficiaries. Scammers target Medicare beneficiaries through telemarketing calls, booths at public events, health fairs and door-to-door visits. They offer “free” genetic testing to help recipients avoid diseases or find the right medications. The scammers claim the testing is covered by Medicare, and therefore is free to the beneficiary. In reality, Medicare... View Article
Tags: denver, Denver Metro, health, Medicare
Read MorePosted on: 12th Nov 2019 | Posted in: Blog
You may not want to consider a time when you might not be able to fully take care of yourself, but the reality is there is almost a 70% chance someone turning 65 today will need some type of long-term care service and support in his or her lifetime, according to the U.S. Department of Health and Human Services. Even if you’ve worked hard to save for retirement and create the financial security you want in the future, the need... View Article
Tags: denver, Denver Metro, health, Long Term Care
Read MorePosted on: 07th Nov 2019 | Posted in: Blog, Health Information and Tips
Colder weather brings plenty of changes, especially in the ways you take care of your home and self. Especially when the temperature drops, extreme winter conditions can play havoc not only with your skin and health, but also your family’s comfort. Take steps to protect your family and household as the weather starts to cool this season with these practical tips: Take steps to help prevent the flu. As temperatures drop, the chances of getting sick rise. That’s partly because... View Article
Tags: colorado, Denver Metro, Snow, winter
Read MorePosted on: 05th Nov 2019 | Posted in: Blog, Health Information and Tips
Tips to keep your family safe and warm Winters with heavy snowfall can be magnificent, but they can also be challenging for homeowners. Accumulated snow and ice have the potential to damage many aspects of your home and property, including exterior components of your propane system. “Propane is one of the safest and most reliable sources of energy in winter,” said Tucker Perkins, president and CEO of the Propane Education Research Council (PERC). “It keeps your home warm and allows... View Article
Tags: denver, Denver Metro, Safety, Snow, winter
Read MorePosted on: 29th Oct 2019 | Posted in: Blog, Health Information and Tips
Do you get short of breath doing daily activities? Feel like you’re unable to take deep breaths? Are you constantly coughing or wheezing? If you said yes to any of these questions, you may be experiencing symptoms of chronic obstructive pulmonary disease (COPD), a serious, potentially devastating lung disease also known as chronic bronchitis or emphysema. Though it’s easy to think of these symptoms as just part of “getting older’’ or as problems that come with allergies, often they are... View Article
Tags: COPD, denver, Denver Metro, New West Physicians, Smoking
Read MorePosted on: 24th Oct 2019 | Posted in: Blog, Health Information and Tips
Stroke is often thought of as something that happens to older people, but more people under 50 are having strokes due to increased risky behaviors, such as smoking and untreated high blood pressure. Strokes don’t discriminate, according to the American Stroke Association, a division of the American Heart Association, the world’s leading voluntary health organization devoted to fighting cardiovascular disease and stroke. They can happen to anyone, at any age. About 1 in 4 people worldwide will have a stroke... View Article
Tags: Blood Pressure, denver, Denver Metro, health, Stroke
Read MorePosted on: 22nd Oct 2019 | Posted in: Blog, Health Information and Tips
It Pays to Compare Using Medicare’s New Plan Finder During Open Enrollment Explore your options before Medicare Open Enrollment ends Dec. 7 Medicare’s Open Enrollment period is the one time of year for you to review your current Medicare Advantage or Part D prescription coverage and see if you have better options based on changes to the current plans, your budget or your health needs. The Open Enrollment period, from Oct. 15 through Dec. 7, gives everyone with Medicare the... View Article
Tags: denver, Denver Metro, health, Medicare, Savings, Senior
Read MorePosted on: 17th Oct 2019 | Posted in: Blog
Sports help shape kids’ lives, but due to funding shortages, some school sports programs are at risk. Most experts agree physical activity is an essential aspect of youth development that teaches teamwork, builds confidence and fuels academic potential. However, according to a survey of middle school educators engaged with DonorsChoose.org, 6 in 10 feel their middle school athletic programs are barely funded or underfunded. In fact, a lack of funding accounts for 47% of cuts to middle school sports programs,... View Article
Tags: children health, denver, health, sports
Read MorePosted on: 15th Oct 2019 | Posted in: Blog, In The News
Listen to Ken Cohen, during the 4th Annual Value-Based Care Summit to hear top executives from leading healthcare organizations share best practices and real-world advice for succeeding with the transition to value-based care. Listen to Ken Cohen while gaining practical information from him on how to overcome the challenges associated with the shift to outcomes-based care. Dr. Kenneth Cohen is an experienced physician leader, practicing internist, and researcher who has attained national recognition for health care quality improvement. He has... View Article
Tags: healthcare, Optum, Value Based
Read MorePosted on: 10th Oct 2019 | Posted in: Blog
Get the kids involved with Halloween decorations this year with these easy-to-make “spooky cans” resembling a bat, Frankenstein and a mummy. Watch video to see how to make this craft! Spooky Bat 1 soup can 1 paint brush 1 bottle black acrylic paint 1 white fabric marker 1 black foam sheet scissors 1 white foam sheet 1-2 hot glue sticks 1 hot glue gun 2 googly eyes Remove label from soup can. Using paint brush, paint soup can with... View Article
Tags: denver, Halloween, Office Decoration
Read MorePosted on: 08th Oct 2019 | Posted in: Blog, Health Information and Tips
Safe and Sound 5 ways to reduce safety risks for young children As parents, one of your top priorities is the safety and well-being of your children. With all the potential pitfalls of day-to-day life, however, navigating the risks can be difficult. These everyday safety tips can help you navigate everything from car seat safety to baby-proofing and safe sleep, keeping your child out of harm’s way as much as possible from birth through his or her toddler years.... View Article
Tags: Car Seat Safety, denver, Denver Metro, Kids
Read MorePosted on: 03rd Oct 2019 | Posted in: Blog
From the classroom to the internet, bullying can lead to children developing a poor self-image or lead to bullying others. In fact, members of Generation Z believe bullying is the biggest issue facing their generation, according to new data. A survey of American youth ages 6-17, commissioned by the Boy Scouts of America, the nation’s foremost youth program of character development and values-based leadership training, found bullying ranked as the top concern for young people in their own communities, across... View Article
Tags: Bullying, denver, Denver Metro, Kids
Read MorePosted on: 01st Oct 2019 | Posted in: Blog, Health Information and Tips
‘Facility fees,’ common to hospitals, are spreading to doctor practices, clinics, and surgery centers. Here’s how to fight them. When Dan Sokol saw an orthopedist for shoulder pain in January 2018, he got an X-ray and then a cortisone shot to treat what the doctor said was bursitis. It all took less than 30 minutes at the doctor’s office, and his shoulder pain went away. So a few weeks later when Sokol, a 61-year-old bank credit officer who lives... View Article
Tags: denver, Denver Metro, Facility Fees, Orthopedist, X-ray
Read MorePosted on: 26th Sep 2019 | Posted in: Blog, Health Information and Tips
With a little imagination, you can dream up all kinds of creative, engaging and interactive activities the entire family can enjoy no matter the season. Whether it’s a night in or on-the-go activities that spark excitement for you and yours, find the way toward fun-filled time together with these six ideas for families to make the most out of every moment. 1. Hit the library. With school in full swing, there are few better ways to build on classroom exercises... View Article
Tags: children health, denver, family, health
Read MorePosted on: 24th Sep 2019 | Posted in: Blog, In The News
Two days before his wedding this past April, Cameron Fischer had one heck of a bachelor party, hitting a few bars in the Old Town section of Fort Collins, Colo., with his friends into the wee hours. The next morning, the 30-year-old IT professional from nearby Loveland woke up with a killer hangover. “I couldn’t keep anything down,” Fischer says. “I just felt miserable.” He was in such bad shape that, with their wedding day fast approaching, Fischer’s fiancée... View Article
Tags: Call Us First, denver, ER
Read MorePosted on: 19th Sep 2019 | Posted in: Blog, Health Information and Tips
5 self-care tips to improve your well-being Between hectic schedules, ever-growing to-do lists and caring for others, it can be easy to put self-care on the backburner. Committing to a healthy diet, getting adequate sleep, reducing stress, exercising regularly and unplugging from your devices can help keep you healthy, both mentally and physically. Consider these self-care ideas from the sleep experts to help bolster your well-being. Nourish Yourself While eating well may seem like an obvious self-care tip, it’s not... View Article
Tags: #ColoradoMetro, denver, health, sleep
Read MorePosted on: 17th Sep 2019 | Posted in: Blog, Health Information and Tips
With each school year, parents dust off their annual checklists that help them organize their needs as their kids head back to the classroom. This school season, make sure one priority at the top of your to-do list is ensuring your children have health insurance. According to the Kaiser Family Foundation, studies have shown that children who have health coverage miss fewer classes and perform better in school than those who are uninsured. With the proper health coverage, children... View Article
Tags: denver, healthcare, Insurance, Kids
Read MorePosted on: 12th Sep 2019 | Posted in: Blog, Health Information and Tips
Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job they can to protect their home’s health. According to a survey conducted by Second Nature, the nation’s largest home wellness subscription service, 62% of respondents admitted they could do a better job of attaining a healthy home, with clean air ranked as the most critical factor in achieving home wellness. Gain more confidence in the health and cleanliness of your... View Article
Tags: #ColoradoMetro, denver, health, House, newwestphysicians
Read MorePosted on: 10th Sep 2019 | Posted in: Blog, Health Information and Tips
How to Optimize Stroke Recovery Stroke recovery is an incredibly important element to consider when you or a family member suffers a stroke. Strokes change more than 795,000 lives in the United States each year. In fact, according to the American Stroke Association, brain blockages or bleeds are one of the most common causes of disability and the fifth-leading cause of death. Starting the right rehabilitation program as soon as possible may help survivors recover better. One patient’s rehab journey... View Article
Tags: #ColoradoMetro, colorado, denver, Help, how to, recover, recovery, Stroke
Read MorePosted on: 05th Sep 2019 | Posted in: Blog, Health Information and Tips
When administered properly, antibiotics can provide essential, even lifesaving, relief to a sick child. However, antibiotics are not without risks. While they are commonly used to kill bacterial infections or prevent infections from occurring after surgery, overuse and misuse of antibiotics over the past several generations has led to the development of antibiotic-resistant bacteria, according to the Centers for Disease Control and Prevention (CDC). The World Health Organization calls antibiotic resistance one of the top threats to global health. Since... View Article
Tags: #ColoradoMetro, Antibiotic, Baby Health, denver, health
Read MorePosted on: 03rd Sep 2019 | Posted in: Blog, Health Information and Tips
![Get the Most Out of Your Benefits Enrollment]()
A lackadaisical approach to benefits enrollment could leave you short on coverage or end up costing you more than it should. Gathering information and making time to thoroughly consider your options and needs can help ensure you’re getting the best value from your employer’s benefits package. Approach this year’s open enrollment with these tips from the experts at Colonial Life in mind: Take life changes into account. A major event like a birth or marriage makes you eligible to... View Article
Tags:
Read MorePosted on: 29th Aug 2019 | Posted in: Blog
One of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional strain on family members and friends, but some of the stress can be relieved when the most common questions have answers. Start by examining your options. While funeral homes generally have similar offerings, they can also vary quite a bit in pricing and other amenities. It’s important to choose a funeral home you... View Article
Tags: #ColoradoMetro, colorado, denver, Funeral, Memorializing
Read More