5 self-care tips to improve your well-being Between hectic schedules, ever-growing to-do lists and caring for others, it can be easy to put self-care on the backburner. Committing to a healthy diet, getting adequate sleep, reducing stress, exercising regularly and unplugging from your devices can help keep you healthy, both mentally and physically. Consider these... View Article
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With each school year, parents dust off their annual checklists that help them organize their needs as their kids head back to the classroom. This school season, make sure one priority at the top of your to-do list is ensuring your children have health insurance. According to the Kaiser Family Foundation, studies have shown... View Article
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Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job they can to protect their home’s health. According to a survey conducted by Second Nature, the nation’s largest home wellness subscription service, 62% of respondents admitted they could do a better job of attaining a... View Article
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Strokes change more than 795,000 lives in the United States each year. In fact, according to the American Stroke Association, brain blockages or bleeds are one of the most common causes of disability and the fifth-leading cause of death. Starting the right rehabilitation program as soon as possible may help survivors recover better. One patient’s... View Article
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When administered properly, antibiotics can provide essential, even lifesaving, relief to a sick child. However, antibiotics are not without risks. While they are commonly used to kill bacterial infections or prevent infections from occurring after surgery, overuse and misuse of antibiotics over the past several generations has led to the development of antibiotic-resistant bacteria, according... View Article
Tags: #ColoradoMetro, Antibiotic, Baby Health, denver, health
Read MoreA lackadaisical approach to benefits enrollment could leave you short on coverage or end up costing you more than it should. Gathering information and making time to thoroughly consider your options and needs can help ensure you’re getting the best value from your employer’s benefits package. Approach this year’s open enrollment with these tips... View Article
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One of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional strain on family members and friends, but some of the stress can be relieved when the most common questions have answers. Start by examining your options. While funeral... View Article
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Many new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. However, in focusing on birth, they may not get to prepare for other big milestones, like the transition back to work. According to the Bureau of Labor Statistics, more women are... View Article
Tags: denver, health, Kids, Mom, newwestphysicians
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New West Physicians continues to provide information to patients through the Call Us First education campaign encouraging patients to call their doctor first to determine what type of care they truly need – doctor’s appointment, urgent care or hospital-based ER. We encourage patients to avoid Free-Standing ER’s and here is an article about why: ... View Article
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By 2050, the senior population (adults age 65 and older) will be more than double that of the world’s youngest citizens, and the number of people living beyond age 80 is expected to triple over the next 30 years. As the aging population increases, some 11.3 million seniors are living alone, according to the Institute... View Article
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Great classrooms don’t happen by accident. Teachers across the country work hard to build vibrant, energizing learning environments for their students, which often means everything from microscopes to pipe cleaners, graphic novels to oboes, class pets to field trips and much more. As a result, teachers spend more than $1 billion from their own pockets... View Article
Tags: Back to school, colorado, denver, newwestphysicians, School, school children
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Making health care work for the patients, physicians and communities it serves – announced that two of its doctors have been recognized by their peers as 5280 Magazine Top Doctors. New West Physicians is one of the largest primary care medical groups in Denver, serving 200,000 patients throughout the Front Range. “It’s our privilege to... View Article
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Dr. Kenneth Cohen, MD, FACP, Chief Medical Officer New West Physicians New West Physicians is one of the largest physician groups in Colorado and has grown to 18 offices located throughout the Denver metro area. The Family Practice and Internal Medicine offices of New West Physicians are Patient Centered Medical Home (PCMH) certified... View Article
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Making time to enjoy the outdoors is a simple way to boost your physical and mental well-being, no matter your age. Whether you venture out to the porch to watch the sunset or lace up your golf shoes for an afternoon on the course, there are plenty of ways you can take in some fresh... View Article
Tags: denver, health, healthyheart, newwestphysicians, Outside, Senior
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7 questions that could save your life While you may routinely hear about medical errors, it’s less common to hear about a misdiagnosis. Inaccurate or delayed medical diagnosis is a medical error many people rarely talk about. Yet research released by the Society to Improve Diagnosis in Medicine (SIDM) shows it remains the most common,... View Article
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Revealing a lesser-known heart disorder and what to do about it A feeling of dread washed over Donnette Smith after she felt her chest jolt. “Please, God. Not here, not now,” she thought. In the middle of her church choir performance, her heart started racing uncontrollably. High off the ground, she fought off feeling faint... View Article
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Packing and prepping wholesome lunches doesn’t have to be a chore. You can kick health into high gear this school year with new ideas to make creative, nutrient-rich meals. Fit to satisfy various dietary restrictions, the Power Your Lunchbox program offers kid-friendly options and allergy-sensitive selections. The program, which is dedicated to helping families make... View Article
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Practicing evidence-based medicine (EBM) is important in today’s health care environment because this model of care offers clinicians a way to enrich quality, provide patient satisfaction, reduce costs and improve outcomes. A common implementation of EBM involves the use of clinical practice algorithms during medical decision-making to encourage optimal care. This widely recognized practice is... View Article
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Burgers and brats have earned a spot in the backyard barbecue hall of fame, no doubt, but if you’re looking for a different type of barbecue, add some finesse to your menu with flatbreads. Set up a DIY bar. Let guests flex their creative culinary muscles and curb their cravings with a selection of toppings.... View Article
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Now is the time when people are outdoors enjoying the summer weather. Unfortunately, these are also traditionally the hottest months of the year here in Denver, Colorado and people of all ages — especially older adults — are in danger of dehydration, over-exposure to the sun and other heat-related issues. From 1999 to 2010, there... View Article
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There’s nothing like a major milestone in a child’s life to test a parent’s confidence. Big changes like a new school or classroom can be trying for kids and adults alike, but tackling the transition a little at a time can make it easier on everyone. Most parents agree that being confident is important, but... View Article
Tags: Back to school, colorado, denver, Kids, newwestphysicians, School
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5 benefits of adding more produce to your diet Maintaining a diet with an appropriate amount of fruits and vegetables has been linked to improved health, and for good reason. Fresh produce is loaded with vitamins, minerals and antioxidants, plus a diet rich in fruits and veggies has been linked to reduced risks of heart... View Article
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Taking inventory of your financial health Only 28% of Americans are financially healthy, according to the U.S. Financial Health Pulse. Most others will have difficulty reaching long-term financial goals and are more vulnerable to the threat of financial shocks, such as car trouble, unforeseen medical bills or job loss. Regardless of income... View Article
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Understanding the rights of nursing home residents An estimated 1.4 million older adults and people with disabilities live in nursing homes, according to the Centers for Disease Control and Prevention. If a nursing home participates in Medicare or Medicaid – and most do – it must meet requirements “to promote and protect the rights... View Article
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Read MoreEducational activities ideal for making memories together Educational activities and plans that allow kids to flex their brain muscles in fun and creative ways can be ideal ways to spend family time that makes lasting memories. While children typically gain invaluable knowledge and experience in the classroom, purposeful activities done outside of that setting can... View Article
Tags: denver, health, Hikes, Kids Health, Monument, newwestphysicians, Scrapbook
Read MoreOver the past 10 years, researchers have learned Alzheimer’s disease starts much earlier than the onset of symptoms – 10-20 years before an individual, family member or friend might notice the signs of the debilitating disease. According to the Alzheimer’s Association, 5.5 million Americans, of all races and ethnicities, age 65 and older currently live... View Article
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New West Physicians is one of the largest physician groups in Colorado and has grown to 18 offices located throughout the Denver metro area. The family practice and internal medicine offices of New West Physicians are Patient Centered Medical Home (PCMH) certified Level 3, and all eligible providers are National Committee for Quality Assurance (NCQA)... View Article
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Impress dad with your DIY skills this Father’s Day As a child, you knew dad would be thrilled with whatever card or sculpture your creative mind could conjure. As an adult, you can still give him a homemade gift for Father’s Day, but with a grown-up twist he can appreciate just as much. Almost nothing... View Article
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Men’s Health Month is celebrated across the country with screenings, health fairs, media appearances, and other health education and outreach activities. The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This month gives New West Physicians an... View Article
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While having or adopting a child can be a rewarding and exciting time for new parents, many working moms and dads will tell you navigating the complex maze of employee benefits can be confusing. Between short-term disability insurance, Family Medical Leave, vacation, paid time off and state and municipal paid leave laws, the process can... View Article
Tags: Baby, denver, New Parents, newwestphysicians
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