Pre-Diabetes & Diabetes 3-Hour Class
This 3 hour class will cover:
- What is the difference between Diabetes and Pre-Diabetes?
- Risk factors and treatment options
- Healthy diet components: Carbs, Proteins, Healthy Fats and High Fiber Foods
- Exercising and and weight loss can make a big difference
- Stress management
- Healthy Eating Out
Date
Time
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