Articles tagged with: newwestphysicians

14Sep

Have You Joined The Zumba Craze?

Have You Joined The Zumba Craze?

So many Zumba beginners are actually not that comfortable with the fundamentals of this aerobic dance workout. If this is valid for you, then this post is right up your alley!

Posted in Health Information and Tips

12Sep

How Long Can Picnic Food Stay Unrefrigerated?

How Long Can Picnic Food Stay Unrefrigerated?

When enjoying meals outdoors, here’s what you need to know to about food safety

Posted in Health Information and Tips

06Sep

Being Prepared For A Crisis

Being Prepared For A Crisis

No one wants to worry about the possibility of a crisis, but they do happen. That doesn't mean you have to feel powerless. Many healthcare providers require patients to create a crisis plan, and may suggest that it be shared with friends and family. Ask your loved one if they have developed a plan.

Posted in Health Information and Tips

01Sep

September is Baby Safety Month

September is Baby Safety Month

This month we’ll be sharing helpful tips and tricks for keeping your baby safe. Whether you’re a new parent or a veteran, it’s helpful to be reminded of hazards in the home.

Posted in Health Information and Tips

25Aug

Get in touch with massages many benefits

Get in touch with massages many benefits

Massage can be a powerful tool to help you take charge of your health and well-being.

Posted in Health Information and Tips

23Aug

I'm trying to lose weight. Could protein shakes help?

I'm trying to lose weight. Could protein shakes help?

Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss.

Posted in Health Information and Tips

18Aug

Tips To Fuel Your Heart And Power Your Life

Tips To Fuel Your Heart And Power Your Life

 Read these tips to fuel your heart and power your life.

 

Posted in Health Information and Tips

16Aug

Getting Kids Back Into School Routines

Getting Kids Back Into School Routines

 

Tips for getting your kids back into their sleep schedule for the new year.

 

Posted in Health Information and Tips

24Mar

March 30th #DoctorsDay

March 30th  #DoctorsDay

Don't forget, March 30th is #DoctorsDay, a day set aside to honor physicians and their commitment to our health and well-being. Show your gratitude by writing a message thanking your favorite physician on our Facebook Page.

Posted in In The News

31Jan

How This Winter Weather Can Actually Help You Burn Fat and Lose Weight

How This Winter Weather Can Actually Help You Burn Fat and Lose Weight

Winter weather activates your body’s fat burning furnace. Thermogenesis, brown fat, and exercise hormones play a major part in your body’s healthy natural reaction to cold temps.

26Jan

Cauliflower Instead of Carbs

Cauliflower Instead of Carbs

 Learn how to make nutritious and delicious “rice” out of simple cauliflower. Skip the carbs and make awesome cauliflower rice tabbouleh as the perfect side dish. 

 

 

 

 

Posted in Recipes

24Jan

How to Choose the Right Primary Care Provider

How to Choose the Right Primary Care Provider

Be happy and stay healthy with the right primary care physician. Learn what qualities make a great medical provider.

Posted in Health Information and Tips

19Jan

Is Hormone Replacement Therapy Right for Me?

Is Hormone Replacement Therapy Right for Me?

Hormone Replacement Therapy may or may not be the right answer for women as they age.

Posted in Physician Feature Articles

17Jan

Get Screened and Know the Facts: Cervical Health Awareness Month

Get Screened and Know the Facts: Cervical Health Awareness Month

Early detection is the best protection for cervical cancer. Get screened and help promote this Cervical Health Awareness Month of January.

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