Health Information and Tips

22Sep

Talking With Your Child About Making The Right Decisions

Talking With Your Child About Making The Right Decisions

As a parent we want our children to make good decisions. We want them to think carefully before acting, especially if the decision they make could have dire consequences. We want to teach them the process – that means talking with your child about making the right decisions.

Posted in Health Information and Tips

19Sep

How Do You Organize Your Time When the Kids Are in School?

How Do You Organize Your Time When the Kids Are in School?

So, how do we get back on track after the crazy days of summer? Here are a few ideas.

Posted in Health Information and Tips

14Sep

Have You Joined The Zumba Craze?

Have You Joined The Zumba Craze?

So many Zumba beginners are actually not that comfortable with the fundamentals of this aerobic dance workout. If this is valid for you, then this post is right up your alley!

Posted in Health Information and Tips

12Sep

How Long Can Picnic Food Stay Unrefrigerated?

How Long Can Picnic Food Stay Unrefrigerated?

When enjoying meals outdoors, here’s what you need to know to about food safety

Posted in Health Information and Tips

07Sep

American Teens Are Even More Stressed Than Adults

American Teens Are Even More Stressed Than Adults

Even before the pressures of work and adulthood set in, for most young Americans, stress has already become a fact of daily life. And this sets the stage early for unhealthy behaviors and lifestyle choices that may increase the risk of developing down the road.

Posted in Health Information and Tips

06Sep

Being Prepared For A Crisis

Being Prepared For A Crisis

No one wants to worry about the possibility of a crisis, but they do happen. That doesn't mean you have to feel powerless. Many healthcare providers require patients to create a crisis plan, and may suggest that it be shared with friends and family. Ask your loved one if they have developed a plan.

Posted in Health Information and Tips

01Sep

September is Baby Safety Month

September is Baby Safety Month

This month we’ll be sharing helpful tips and tricks for keeping your baby safe. Whether you’re a new parent or a veteran, it’s helpful to be reminded of hazards in the home.

Posted in Health Information and Tips

25Aug

Get in touch with massages many benefits

Get in touch with massages many benefits

Massage can be a powerful tool to help you take charge of your health and well-being.

Posted in Health Information and Tips

23Aug

I'm trying to lose weight. Could protein shakes help?

I'm trying to lose weight. Could protein shakes help?

Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss.

Posted in Health Information and Tips

18Aug

Tips To Fuel Your Heart And Power Your Life

Tips To Fuel Your Heart And Power Your Life

 Read these tips to fuel your heart and power your life.

 

Posted in Health Information and Tips

16Aug

Getting Kids Back Into School Routines

Getting Kids Back Into School Routines

 

Tips for getting your kids back into their sleep schedule for the new year.

 

Posted in Health Information and Tips

19Jul

Burns and Bites

Burns and Bites

Summer is upon us, and along with the usual park time, swimming, barbeques and other fun in the sun, you may also experience two other well-known features of summer - sun-burns and insect bites.

Posted in Health Information and Tips

06Jul

Be Safe in the Sun

Be Safe in the Sun

July is UV Safety Month where the goal is to spread the word about how important it is to protect your skin from the harmful effects of the sun's UV rays.

Posted in Health Information and Tips

13Jun

Preventing Foodborne Illnesses

Preventing Foodborne Illnesses

Learn more on the ways to prevent food-borne illnesses while cooking and serving.

Posted in Health Information and Tips

06Jun

Home Safety and Alzheimer's

Home Safety and Alzheimer's

People with Alzheimer's can live in their homes, as long as safety measures are in place.

Posted in Health Information and Tips

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