Health Information and Tips

10Feb

Can certain food lower your risk for cancer?

Can certain food lower your risk for cancer?

Choosing the right diet is an important strategy you can use to reduce your risk of cancer.

Posted in Health Information and Tips

08Feb

Cancer Prevention Month: Tips for Prevention

Cancer Prevention Month: Tips for Prevention

Life can be hectic but making a few simple changes can make all the all the difference when trying to lower your risk of many cancers. 

Posted in Health Information and Tips

02Feb

Alcohol and Diabetes: What You Should Know

Alcohol and Diabetes: What You Should Know

 People with diabetes should be particularly cautious when it comes to drinking alcohol because alcohol can make some of the complications of diabetes worse. Find out what else you need to know.

Posted in Health Information and Tips

24Jan

How to Choose the Right Primary Care Provider

How to Choose the Right Primary Care Provider

Be happy and stay healthy with the right primary care physician. Learn what qualities make a great medical provider.

Posted in Health Information and Tips

12Jan

How to Stay Healthy as You Age

How to Stay Healthy as You Age

Although the aging process is inevitable, we can choose to live a healthy lifestyle now and as we grow older. Learn how to improve quality of life through knowledge and effective planning as we age.

Posted in Health Information and Tips

10Jan

Improve Your Sleep and Watch Your Life Get Better

Improve Your Sleep and Watch Your Life Get Better

Learn how to get the much needed and crucial sleep that your body needs. Better sleep improves your health and your well-being with some simple steps.

Article by Richard Shane, PhD and Founder of Sleep Easily

Posted in Physician Feature Articles, Health Information and Tips

05Jan

What You Need to Know for Your Blood Test

What You Need to Know for Your Blood Test

Getting your blood drawn: Know what to expect and how to ease the process.

Posted in Health Information and Tips

03Jan

Learn About Birth Defects and Prevention

Learn About Birth Defects and Prevention

This month of January sees a very important observance for expectant mothers and concern for birth defects. Learn more about birth defects and prevention before and during your pregnancy.

Posted in Health Information and Tips

29Dec

Happy Healthy New Year!

Happy Healthy New Year!

Per Doctor's orders, your prescription for this new year will be Happy and Healthy! 

Posted in Health Information and Tips

27Dec

Take Care of Your Hide and Hair

Take Care of Your Hide and Hair

Learn simple tips on how to take care of your skin and hair during the cold winter months.

Posted in Health Information and Tips

20Dec

Healthy Holiday Travel Plans

Healthy Holiday Travel Plans

Learn how to keep your health, sanity, and your waistline in check during holiday travel.

Posted in Health Information and Tips

15Dec

Know How to Control your Headache Pain

Know How to Control your Headache Pain

Learn how to control the pain of chronic headaches. Get to know the differences and treatments of tension, cluster, sinus, and migraine headaches.

Posted in Health Information and Tips

13Dec

Winter is Coming. Here's what You Need to Know about COPD and how to Combat the Cold.

Winter is Coming. Here's what You Need to Know about COPD and how to Combat the Cold.

Learn the dangers of winter weather with COPD and how to stay healthy in the cold.

Posted in Health Information and Tips

08Dec

Fight the Flu - Get Vaccinated

Fight the Flu - Get Vaccinated

This is National Influenza Vaccination Week to highlight the importance of vaccination and your offical call to get your flu shot. Learn more about the vaccination, who should get it and who should avoid it. 

Posted in Health Information and Tips

06Dec

Learn How to Stay Fit Outside This WInter

Learn How to Stay Fit Outside This WInter

Even though the temperature drops and the snow starts falling, you can still get outside. Learn how to stay fit, be warm, and keep exercising outdoors this winter.

Posted in Health Information and Tips

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